1 1/3 cups (2.8 oz.) FRENCH'S® Crispy Fried Onions
1/2 tsp. dried dill
1/2 tsp. lemon pepper
6 portions salmon fillet (1 1/2 lbs.)
2 Tbsp. FRENCH'S® Spicy Brown Mustard
MIX Crispy Fried Onions, dill and lemon pepper in plastic bag. Crush with hands or rolling pin.
BRUSH salmon with mustard. Coat top of salmon pieces with seasoned onion crumbs; press firmly to adhere.
BAKE salmon on a foil-lined baking sheet at 350°F for 20 min. or until opaque in center.
Look for FRENCH'S® Crispy Fried Onions in the canned vegetable aisle! Nutritional Analysis Per Serving: 232 Calories, 11 g Fat, 4 g Saturated Fat, 0 g Trans Fat, 65 mg Cholesterol, 26 g Protein, 5 g Carbohydrates, 1 g Dietary Fiber, 237 mg Sodium. Grill Tip: Prepare salmon as above. Place in disposable foil pan. Place pan on grill over indirect medium heat. Grill, covered, 15 min. until salmon in cooked through in center.